The history of traditional sauna can be traced back to ancient times. The concept of sauna originated in Finland, where it was an integral part of their culture and lifestyle. Sauna room, also known as a steam bath, was initially used for cleansing purposes, as well as for relaxation and socialization. The earliest saunas were simple structures made of logs, with a fireplace or stove in the center. These stoves were heated with wood, which generated heat and steam. Rocks were placed on top of the stove and water was poured over them to produce steam, creating a hot and humid environment. Saunas were traditionally used for various purposes. They were used as a place for physical and mental purification, as well as for healing and spiritual rituals. It was believed that saunas could help cleanse the body of toxins, improve blood circulation, and promote overall well-being. Saunas have gained popularity worldwide and have been adapted to different cultures and climates. Today, they c…